Definition:
A local application of ice over a body segment.
Effects:
1. Relieves pain.
2. Prevents or lessens black and blue discoloration due to capillary bleeding.
3. Stops bleeding specially if applied with pressure.
4. Prevents and reduces swelling.
5. Decreases blood flow to the area.
6. Constricts blood vessels, therefore decreases tendency to bleeding.
Things Needed:
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